My office is at 305 N Lawler, Suite 6, in Mitchell, South Dakota. I see clients by appointment only, so once you reach out, we’ll set up a time that works for you.

Yes. I see clients in person at my Mitchell office, in a warm, private, and comfortable space that helps you settle in and feel at ease.

Yes. Along with in-person visits, I offer secure telehealth appointments for clients, so you can meet from wherever feels most comfortable.

I work with adults and with pre-teens, teens, and young adults, from around age 12 through the college years. Whether you’re seeking support for yourself or your child, I’ll meet you where you are.

I support people through anxiety, depression, trauma, grief, life transitions, divorce, relationship and family challenges, parenting support, ADHD, mood and personality disorders, self-worth, self-harm, and suicidal ideation. If you’re unsure whether your situation fits, reach out and ask.

I also offer parent and guardian consultations to provide support, education, and practical strategies that help reinforce progress outside of sessions. By working together as a team, we can build consistency between home and therapy while keeping your child's unique needs and goals at the center of care.

No. As a Licensed Professional Counselor, I provide talk therapy, not medication. If medication might help as part of your care, I’m glad to talk it through and coordinate with your doctor or a prescriber.

I bill Medicare, Medicaid, UnitedHealthcare, and Aetna directly. I don't bill most other plans directly, but if your insurance includes out-of-network mental health benefits, I can give you a superbill (an itemized receipt) to submit to your insurance company for possible reimbursement. You'll find the full details on the Insurance and Fees page.

Individual counseling sessions are $95 for a 50-minute session. You're welcome to use HSA or FSA funds, and if cost is a barrier, please reach out so we can talk through your options. You'll find the full breakdown on the Insurance and Fees page.

Please give me at least 24 hours' notice if you need to cancel. No-shows and cancellations made less than 24 hours in advance are charged a $50 fee.

Fill out the contact form or call/text at (605) 501-6681, and share a little about what’s bringing you in and the insurance you plan to use. I’ll reach out to answer questions and set up your first appointment. A first hello is enough to begin.

Your first appointment is a relaxed intake session where we get to know each other. I’ll ask about what’s bringing you in and a bit of your history, and you share only what you’re ready to. You may even be greeted by Teddy, my therapy dog.

There’s no set timeline, because every person and story is different. Some people come for a few focused sessions, while others stay longer for deeper work. I’ll check in along the way, and we’ll decide together what pace and length feel right.